Do you want to look forward to your workouts?

Get ready for the Sole Groove experience! This adult-oriented dance studio specializes in exercise fused with fun! Embrace your youth, move your feet, and feed your spirit!

Sole Groove Dance Fitness - making workouts fun!

Zumba with Glenda has been CANCELLED Thursday night, May 17.

 

 

 

Fun New Classes!

Pole Fitness

Pole classes will begin in April!  Class times will be Tuesday and Thursday mornings at 9:30 and Friday evenings at 7:30!  Space is extremely limited, so RSVP is mandatory (please call or email the studio to book for the first week)!  Click here for class description and here for more details!

Fitness Ballet

The hot new trend in dance fitness is a complete workout including cardio and strength training using the basics of ballet, yoga, and pilates!  Join us Wednesday mornings at 9:30 to give this class a try!

 

 

 

 

Classes offered include Pole Dance, Bellydance, Zumba, Burlesque,

Drill/Dance Team, Flirty Girl Fitness, Masala Bhangra and Hoop Dancing!

Go ahead and purchase a class pass online. We look forward to seeing you!

 

There are some schedule changes for the upcoming week!

There will be no Zumba this Thursday night. (May 17)

 

 

 

Now Available in the Studio:

Airbrush Tanning- Book a custom airbrush tan!

All over tan that's never orange!

Book an appointment at This e-mail address is being protected from spambots. You need JavaScript enabled to view it